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Welcome to the Build Your House on the Rock Shop! Here, you’ll find a curated selection of products designed to support your journey of personal growth, mindfulness, and motivation. Explore our offerings and discover resources that can inspire and empower you.

Featured Products

1.Unleash Your Inner Drive eBook

Price: $3.99
Description:"Unleash Your Inner Drive: A Guide to Self-Motivation" by Masonwabe Nyanga is a transformative journey into the depths of human potential. In this empowering book, Masonwabe Nyanga, a seasoned motivational speaker and personal development expert, shares insights, strategies, and practical techniques to help readers unlock their inner drive, overcome obstacles, and live a life filled with purpose and passion.
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2. Unleashing Creativity eBook

Price: $3.99
Description:"Unleashing Creativity: A Guide to Igniting Your Imagination" by Masonwabe Nyanga is a transformative exploration into the boundless world of creativity. This inspiring guide invites readers on a captivating journey, providing insights, practical tools, and profound perspectives to unlock their imaginative potential.
Key Features:
1. Comprehensive Exploration: From understanding the roots of creativity to overcoming blocks, the book delves into various facets, offering a comprehensive understanding of the creative process.
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3. The Quantum Mind eBook

Price: $4.99
Description:The Quantum Mind: A Journey to Inner Peace and Well-being
In today's fast-paced world filled with constant distractions and pressures, finding inner peace and achieving a sense of well-being can seem like an elusive goal. However, there is a powerful practice that has been gaining momentum in recent years for its ability to transform lives and bring about profound positive changes: mindfulness.
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4. The Path to Mindful Well-Being eBook

Price: $3.99
Description: "The Path to Mindful Well-Being" is a concise and practical guide to cultivating mindfulness in your everyday life. Written by Masonwabe Nyanga, a mindfulness practitioner and teacher, this book offers simple yet effective techniques for reducing stress, increasing self-awareness, and finding inner peace and calm.
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Exclusive Merchandise

5. Skincare 101 eBook

Price: $3.99
Description:This comprehensive skincare guide, "Skincare 101: A Comprehensive Guide to Healthy Glowing Skin" by Masonwabe Nyanga, is a must-read for anyone looking to improve their skincare routine and achieve a radiant complexion. The book covers a range of topics, including understanding your skin type, developing a personalized skincare routine, choosing the right products for your skin concerns, and the importance of self-care.
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6. Mastering Chicken Farming in South Africa eBook

Price: $4.99
“Description: Introducing "Mastering Chicken Farming in South Africa” A Comprehensive Guide to Raising, Caring for, and Profiting from Your Poultry Business" by Masonwabe Nyanga.
Unlock the secrets to successful poultry farming with this comprehensive guide tailored for South African farmers. Whether you're a seasoned farmer or just starting, this book provides invaluable insights into chicken breeds, nutrition, health, and sustainable practices.
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How to Order

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Thank you for supporting Build Your House on the Rock! We hope our products inspire you on your journey to personal growth and positivity.

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About Me

Welcome to Build Your House on the Rock!

I'm Masonwabe Nyanga, a life coach and motivational speaker dedicated to helping you overcome challenges and achieve greatness.

Here, we explore personal growth, mindfulness, and practical tips for building a better life. Join our community and let's work together to reach your goals.

Thanks for visiting, and enjoy your time here!

Tick-borne Diseases

Tick-borne Diseases Resources - South Africa

Overview

Tick-borne diseases are illnesses caused by pathogens transmitted to humans through tick bites. Common tick-borne diseases include Lyme disease, tick-borne fever, and tick-borne encephalitis. These diseases can vary in severity and may require prompt medical attention.

Key Information

Common Tick-borne Diseases:

Lyme Disease: Caused by the bacterium Borrelia burgdorferi, transmitted primarily by the black-legged tick.
Tick-borne Fever: Caused by various bacteria, including Rickettsia and Anaplasma, transmitted by ticks.
Tick-borne Encephalitis: Caused by a virus transmitted through tick bites, leading to inflammation of the brain.
Babesiosis: Caused by protozoan parasites transmitted by ticks, leading to malaria-like symptoms.

Symptoms:

Fever
Headache
Muscle aches
Fatigue
Rash (in some cases)
Joint pain

Prevention:

Use insect repellent containing DEET on exposed skin and clothing
Wear long sleeves and pants in tick-infested areas
Perform tick checks after outdoor activities
Remove ticks promptly and properly
Maintain a well-manicured yard to reduce tick habitat

Health Resources in South Africa

South African Department of Health: Website
National Institute for Communicable Diseases (NICD): Tick-borne Diseases Information
World Health Organization (WHO) - South Africa: WHO Vector-borne Diseases
Centers for Disease Control and Prevention (CDC): CDC Tick-borne Diseases

Contact Information for Emergencies and Support

National Health Hotline: 0800 029 999
NICD Public Hotline: 0800 11 1131
Emergency Medical Services (EMS): 10177

Prevention and Treatment

Prevention: Prevent tick-borne diseases by using repellent, wearing protective clothing, and performing tick checks after being outdoors. Ensure prompt tick removal to reduce the risk of infection.

Treatment: Treatment often involves antibiotics for bacterial infections like Lyme disease and tick-borne fever. Antiviral or antiprotozoal medications may be required for viral or parasitic infections. Early diagnosis and treatment are crucial for effective management.

Reporting and Surveillance

Report Cases: Health professionals are required to report suspected or confirmed cases of tick-borne diseases to the NICD and the Department of Health.

Surveillance: Monitoring and reporting help in understanding the spread of tick-borne diseases and implementing control measures.

Public Awareness and Education

Workshops and Seminars: The Department of Health and various NGOs often organize workshops and seminars to educate healthcare providers and the public about tick-borne diseases.

Educational Materials: Pamphlets, posters, and online materials are available through the Department of Health and NICD websites to raise awareness about prevention, symptoms, and treatment of tick-borne diseases.

Viral Hepatitis Resources

Viral Hepatitis Resources - South Africa

Overview

Viral hepatitis is an inflammation of the liver caused by a viral infection. There are several types of viral hepatitis, including hepatitis A, B, C, D, and E. Each type has different transmission routes, symptoms, and treatment options.

Key Information

Types of Viral Hepatitis:

Hepatitis A: Transmitted through ingestion of contaminated food or water.
Hepatitis B: Spread through contact with infectious body fluids, such as blood, semen, and vaginal fluids.
Hepatitis C: Mainly spread through blood-to-blood contact, often through sharing needles.
Hepatitis D: Occurs only in those infected with Hepatitis B and is transmitted through contact with infectious blood.
Hepatitis E: Transmitted through consumption of contaminated water.

Symptoms:

Fever
Fatigue
Abdominal pain
Loss of appetite
Nausea and vomiting
Dark urine
Clay-colored stools
Jaundice (yellowing of the skin and eyes)

Prevention:

Vaccination for Hepatitis A and B
Avoid sharing needles and syringes
Practice safe sex
Ensure good sanitation and avoid contaminated food and water
Use barrier protection and avoid risky behaviors

Health Resources in South Africa

South African Department of Health: Website
National Institute for Communicable Diseases (NICD): Hepatitis Information
World Health Organization (WHO) - South Africa: WHO Hepatitis Fact Sheet
Centers for Disease Control and Prevention (CDC) - South Africa: CDC Hepatitis Information

Contact Information for Emergencies and Support

National Health Hotline: 0800 029 999
NICD Public Hotline: 0800 11 1131
Emergency Medical Services (EMS): 10177

Prevention and Treatment

Prevention: Vaccination is available for Hepatitis A and B. Preventive measures include practicing good hygiene, avoiding sharing needles, and using barrier protection during sex.

Treatment: Treatment varies by type of hepatitis. Antiviral medications are available for Hepatitis B and C. Hepatitis A and E typically resolve on their own with supportive care. Early diagnosis and treatment are crucial for effective management and to prevent complications.

Reporting and Surveillance

Report Cases: Health professionals are required to report any suspected or confirmed cases of viral hepatitis to the NICD and the Department of Health.

Surveillance: Continuous monitoring and reporting help in managing and controlling the spread of viral hepatitis and understanding the epidemiology of the virus.

Public Awareness and Education

Workshops and Seminars: The Department of Health and various NGOs frequently organize workshops and seminars to educate healthcare providers and the public about viral hepatitis.

Educational Materials: Pamphlets, posters, and online materials are available through the Department of Health and NICD websites to raise awareness about prevention, testing, and treatment of viral hepatitis.

COVID-19 Resources

Overview

COVID-19 is caused by the SARS-CoV-2 virus. Common symptoms include fever, cough, and difficulty breathing. The virus spreads primarily through respiratory droplets.

Latest Updates

Safety Guidelines

Hand Hygiene: Wash hands frequently with soap and water for at least 20 seconds.
Mask-Wearing: Wear a mask in public settings, especially where social distancing is not possible.
Social Distancing: Maintain at least 6 feet of distance from others.
Vaccination: Get vaccinated when eligible.

Vaccination Information

Testing Information

Types of Tests: PCR, Antigen, and Antibody tests.

Support Services

FAQs

How does COVID-19 spread? COVID-19 spreads primarily through respiratory droplets.
What should I do if I have symptoms? If you have symptoms, self-isolate and contact your healthcare provider.
Can I get re-infected with COVID-19? Yes, it is possible to get re-infected with COVID-19.
Are the vaccines safe? Yes, the vaccines authorized for use have undergone rigorous testing to ensure their safety and efficacy.

Reliable Sources

Mpox (Monkeypox

Mpox Resources - }

Mpox Resources - South Africa

Overview

Mpox, previously known as monkeypox, is a viral zoonotic disease that can spread from animals to humans and, less frequently, from human to human. Understanding and managing Mpox is crucial to prevent outbreaks and ensure public health.

Key Information

Symptoms:

Fever
Rash (often starting on the face and spreading)
Headache
Muscle aches
Backache
Swollen lymph nodes
Chills
Exhaustion

Transmission:

Direct contact with the blood, bodily fluids, or cutaneous or mucosal lesions of infected animals.
Secondary human-to-human transmission can result from close contact with respiratory secretions, skin lesions of an infected person, or recently contaminated objects.

Prevention:

Avoid contact with animals that could harbor the virus (including animals that are sick or found dead in areas where Mpox occurs).
Practice good hygiene and use personal protective equipment (PPE) when caring for patients.
Cook all animal products thoroughly before consumption.

Health Resources in South Africa

South African Department of Health: Website
National Institute for Communicable Diseases (NICD): Mpox Information
World Health Organization (WHO) - South Africa: WHO Mpox Fact Sheet
Centers for Disease Control and Prevention (CDC) - South Africa: CDC Mpox Information

Contact Information for Emergencies and Support

National Health Hotline: 0800 029 999
NICD Public Hotline: 0800 11 1131
Emergency Medical Services (EMS): 10177

Vaccination and Treatment

Vaccination: There is no specific vaccine for Mpox, but the smallpox vaccine has shown to be effective in preventing Mpox.

Treatment: Supportive care and treatment of complications are the main approaches. Antivirals that have been developed for smallpox may be beneficial.

Reporting and Surveillance

Report Cases: Health professionals are required to report any suspected cases of Mpox to the NICD and the Department of Health.

Surveillance: Continuous monitoring and reporting help in managing and controlling potential outbreaks.

Public Awareness and Education

Workshops and Seminars: The Department of Health frequently organizes workshops and seminars to educate healthcare providers and the public.

Educational Materials: Pamphlets, posters, and online materials are available through the Department of Health and NICD websites.

Career Opportunities

Build Your House On The Rock - Job Opportunities

Build Your House On The Rock

Explore Job Opportunities from Top Companies

Featured Job Opportunities

Indeed
- Software Engineer at XYZ Corporation
- Marketing Specialist at ABC Ltd.
- Customer Service Representative at DEF Inc.
LinkedIn Jobs
- Project Manager at GHI Company
- Sales Executive at JKL Enterprises
- Data Analyst at MNO Solutions

How to Make the Most of These Resources

Create a Professional Resume: Ensure your resume is up-to-date and tailored to the job you're applying for.
Network: Connect with industry professionals on LinkedIn and other networking sites.
Set Up Job Alerts: Use job portals to set up alerts for new job postings that match your criteria.
Prepare for Interviews: Practice common interview questions and research the companies you're applying to.

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